The Narrative Therapy Workbook Speech and Language and “Now What” funnel model

and “Now What” funnel model of debriefing (see below)

This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations

Spot It can also be played independently or in small groups

packaged in a rigid cylinder and can be easily rolled out anywhere on campus

Players read and respond to prompts that will help them "break the ice" and get to know one another better

The Narrative Therapy Workbook Speech and Language and “Now What” funnel modelThe Narrative Therapy Workbook Deconstruct Your Story, Challenge Unhealthy Beliefs, and Reclaim Your Life Create a new story that will lead the way to change The stories you tell yourself and the ones others tell you influence the way you see yourself and the world. Using this Narrative Therapy workbook, you'll learn to examine those stories and rewrite them to reflect the life you want to live. An empowering tool Learn about Narrative Therapy, its