What to Do When you Worry Too Much growth mindset Improve focus and follow-through without

Improve focus and follow-through without increasing pressure

and reaching out to empower others and show positive responsibility in different situations

research-backed path toward improved focus

A fun icebreaker for all ages

each devoted to one game or activity

What to Do When you Worry Too Much growth mindset Improve focus and follow-through withoutWhat to Do When You Worry Too Much is an interactive self help book designed to guide 612 year olds and their parents through the cognitive behavioural techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book