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There's also a chapter on immersing yourself in nature through cold-water therapy and wild swimming
friends from the spirit realm and your own higher self
empowerment and self-careNature is filled with hidden
which bird feeders
paddleboarding to learning how to paint canal folk art
The Wilderness Cure by Mo Wilde Crystal There's also a chapter onWinner of the John Avery Award at the Andr Simon Awards 2022'A triumph' The TLS 'This special and magical book has changed the way I see the world' Dan Saladino'Inspiration and delight sparkle from every page This book [is] a revelation of joy to the general reader for whom wild food is another country' John Wright, author of the River Cottage handbooks A captivating and lyrical journey into our ancestral past, through what and how we eat. Mo Wilde
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