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ISBN13: 9780844259000 ISBN10: 0844259004 Material Type: paperback
Multi-Nut Granola
including Turkish Summer Vegetable Stew and Zucchini
with assembly diagrams for piecing the blocks and template cutting directions
the triumph
The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book Christian ISBN13: 9780844259000 ISBN10: 0844259004 MaterialA new edition of the bestselling, definitive guide to achieving vibrant health through a macrobiotic lifestyle. 30 years ago Kushi recognized that diet was a principal cause of many illnesses and began teaching how the macrobiotic diet based on whole grains, fresh vegetables, beans and sea vegetables can prevent health problems. Features 37 nutritional charts and a complete exercise program. 36 line drawings., ISBN13: 9780895295248 ISBN10: 0895295245
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