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and yoga on your own
Stylish and comfortable
Bring the heat
presents his characteristicbrilliance and inimitable humor as he explores the deepconnections between Eastern and Western wisdom—and
The Practice is the Path Brands_ Paper & Cloud benzyl salicylate*For over thirty years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind body discipline. Little synthesizes years of integrated study in classical yoga, Sanskrit, Buddhist studies, somatic practices, anatomy,massage, and trauma healing, and offers a multifaceted and holistic perspective on yoga
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