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stroke rate (SPM)
giving explosive sprint capability and steady endurance work in one machine
50 ft (50 lb)
this add-on allows users to increase resistance beyond the built-in weight stack by loading additional Olympic plates directly onto the pin
It can hold 5-50LB Urethane Dumbbell Set
Commercial-Grade Pendulum Squat Cardio stroke rate (SPM)The Pendulum Squat is engineered to deliver the perfect balance of strength, safety, and performance. Designed for targeted quadriceps developmentwhile also engaging glutes, hamstrings, and calvesit combines the benefits of a traditional squat with the joint friendly mechanics of a 45 leg press. Its guided movement ensures a smooth, controlled range of motion, while the counterbalance system makes handling heavy loads easier and reduces stress on your