Grass Finished T-Bone Steak Heart If you're making fajitas or

If you're making fajitas or any other stir-fry dish

it offers a robust source of protein

and we will accommodate your request if possible

We cook ours in the oven and have been turning out wonderful

Nutritionally

Grass Finished T-Bone Steak Heart If you're making fajitas orT bones, cut from the front section of the short loin where the tenderloin narrows,. Most steakhouses cook beef over open flames, and the T bone makes a good candidate for your backyard grill. Take care, though: The leaner tenderloin cooks more quickly than the strip side of this dual cut, so you need to keep it farther from the flame to achieve your desired doneness for the meat on both sides of the bone. 1 1 4" thick steak 1 per package.