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practicing self-love an self-acceptance
The weekly planner pages of the Weekly Wellness Planner includes up to two journaling prompts at the top
The prompts and guided wellness journaling in this video retreat aim to help you gain clarity on what matters to you in your relationships
This wellness journal comes in a selection of vibrant
it's important to take time to acknowledge and feel our feelings
Mini-Retreat July 27, 7-8pm: Journal to Celebrate Course practicing self-love an self-acceptanceJoin us in a relaxing virtual "mini retreat," where Alina will guide us in journaling to process your thoughts and feelings and celebrate yourself and others. Making space for intentional celebration is a powerful way to support our well being. In our one hour together on Zoom, we'll first get grounded with a guided meditation. We'll then do 2 3 rounds of guided journaling focused on practicing self love and celebration. We'll share reflections in an